LIFESTYLE CHOICES
Choose nature friendly. lifestyle
Your body is a temple and the life energy within is the GOD.
Develop Self-love to be a better version of yourself.
Know your body. Take care of your body. Choose health, care & fitness.
GIVE AESTHETIC TOUCH TO THE MIND
RECOMMENDED AESTHETIC LIFESTYLE CHOICES.
Essential oil
Massage your forehead with Lavender oil and Aloevera gel for stress relief. Links to choices given here.
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Aloevera Gel
Aroma Diffuser
Use this machine as lamp also to diffuse the aroma of camphor oil. The sweet aroma of camphor oil is very effective for stress relief.
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Camphor Essential Oil
JAVARDU (NATURE FRIENDLY AROMA)
Switch on to ayurvedic aroma choices from chemical based deodorants. Natural aroma can strengthen the bond between body, mind and spirit. Links to choices given here.
AROMACHOICES FOR HOME CARE
The aroma that soothes the mind if added to lifestyle and home maintenance, can enhance mental peace. Links to choices are given here.
TAKE CARE OF YOUR BODY TO DEVELOP SELF - LOVE
RECOMMENDED HEALTHY LIFESTYLE CHOICES FOR FULL BODY CARE.
FACE & ORAL CARE CHOICES
STEPS FOR FACE CARE:
Apply cleansing lotion to clean your face and scrub your lips with the lip scrubber twice a day, followed by applying skin toner and then moisturizer in winter/ aloevera gel in summer. Then use sunscreen lotion (SPF 50) in the daytime and night serum before going to bed.
CLEANSER – TONER – MOISTURIZER (Winter)/ ALOEVERA GEL (Summer)-SUNSCREEN (day) and NIGHT CREAM OR SERUM (night).
Links to choices are given here.
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Body Care Choices
Hair Care Choices
STEPS FOR HAIR CARE:
Apply oil and leave for 30 minutes. Then wash it with shampoo and apply conditioner and leave it for 5 minutes. Wash it thoroughly and apply Biolage serum in wet hair. Apart from this every day and night use herbal hair serum for hair growth. Links to choices given here.
ORGANIC FOOD CHOICES
Choose pesticide free organic food for healthy lifestyle.
Categorically presented food choices.
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KNOW YOUR BODY & MAINTAIN HEALTHY LIFESTYLE
Recommended Fitness Tools
BMI Machine
RENPHO Smart Scale for Body Weight
Renpho smart app works in connection with fitness apps. Easy setup app works with Fitbit App, Google Fit. Renpho already has millions of happy global users.
Omron Body Composition Monitor
Omron HBF 222T Complete Digital Body Composition Monitor With Bluetooth. Brand: Omron, Colour: White, Special Feature: 2kg to 150kg, Form Factor: Mini, Material: Tempered Glass, Plas
MEDITIVE Body Composition Monitor
Track your health progress and stay up-to-date with BMI smart weighing scale that measures 12 essential body measurements including Body Weight, Body Mass Index (BMI), Visceral Fat, Body Water Percentage.